Welcome to the SwimStrength Page

***

Articles on the following in the 'Land Training Info' page:

Nutrition 101's

Land Training for Children

How to Improve Your Streamline Position

Pre and Post Swim Training Land Ideas

Land Training Template for your Athletes

  ***

***

Swim strength's You Tube channel is:

http://www.youtube.com/user/Swimstrength 

New Video on Underwater Footage and Interesting bodyweight exercises from Finnish Wrestlers

***********