Swimmers are using this Revolutionary Strength Training System to Break Plateaus and Crush PBs - even if their swim program sucks!

This program is turning swimmers into PB machines - from Age-groupers to Masters to Elite athletes, including Olympic and World Champion Chad Le Clos...

There are over 35 million serious competitive swimmers worldwide and 99.99% of them are missing a huge piece of the training puzzle...

If you don't have the bottom two pillars dialled in - you put a limit on how fast you can go...

Choose your program when you sign up!

When you sign up you'll have the option to choose between 2 programs based on your goals:

Here's what happens in the Neurotype membership:

  • Build athleticism whilst staying fresh for swim practice

  • 3 sessions per week (Full-body)

  • Average session duration 45-60mins

  • Best for those with a heavy swim schedule

Here's what happens in the

Jacked Speed membership:

  • Muscle building focus

  • 4 sessions per week (upper/lower split)

  • Average session duration 60-75mins

  • Best for those with a lighter swim schedule (5 or less pool sessions per week)

This is where most swimmers go wrong...

  • Bodybuilding/powerlifting programs ensure you get stiff, clunky, constantly sore, and under-recovered.

  • Random workouts from social media with no plan, structure or progression to actually get better over time.

  • Team dryland run by swim coach who has no understanding about proper strength training so you end up with "AMRAP baby-sitter circuits" with no personalisation.

  • Local personal trainer with no experience with serious competitive swimmers.

  • Crossfit that doesn't transfer to faster swimming and harms your pool workout recovery.

  • No land training at all!

If your progress in the pool feels "stuck" you're not alone...

all of these swimmers were stuck, not improving as fast as they wanted to in competition...

2000+ testimonials from swimmers who crushed their PBs with SwimStrength

👇 Scroll to the bottom of this page to see more testimonials 👇

Here's what you get on the inside:

  • 3-4x/week Simple-to-follow strength workouts optimised for your goals, delivered in TrainHeroic app.

  • Choose between the Jacked Speed (prioritise muscle building) and Neurotype program (prioritise speed and freshness).

  • Swimstrength community + educational content to bolster your mindset and other important factors to success!

✅ Remember if you don't like your first 30 days - it's FREE!

Just email us at info@swimstrength.co.uk and we'll refund you every penny!

✅ Also, if after your first season with us you haven't gone a PB in your main events - we'll train you for free until you do!

More Testimonials...