Choose Your Membership

For All Swimmers

  • SwimStrength Basic Main Programs (Momentum, Launchpad, Bodyweight, Jacked Speed, Men Masters, Women Masters)

  • Add-on programs (Endurance finishers, Endurance ISOs, Shoulder Grease, Hip Grease and more)

  • SwimStrength Community

  • Classroom Courses (Neurotyping, Mindset, Taper Guide, Neuroprimer, Training methods and more)

  • Habit Tracker

  • Automatic Strength Progress Tracker

$29/month

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For Serious

Competitive Swimmers

  • FREE Neurotype test to determine your specific training type

  • Specific program based on your training type for better and faster results.

  • SwimStrength Basic Main Programs (Momentum, Launchpad, Bodyweight, Jacked Speed, Men Masters, Women Masters)

  • Add-on programs (Endurance finishers, Endurance ISOs, Shoulder Grease, Hip Grease and more)

  • SwimStrength Community

  • Classroom Courses (Neurotyping, Mindset, Taper Guide, Neuroprimer, Training methods and more)

  • Habit Tracker

  • Automatic Strength Progress Tracker

$297 for first 90 days - then $49/month forever

Get Started On Elite

Personalised Program

  • In depth personalised intake form to help Coach Jake create your personalised program.

  • Taper planning for main meets.

  • Private Whatsapp group access for mentorship, program adjustments, and video feedback.

  • Private monthly Q and A

  • Workouts delivered in the Swimstrength App

Learn more about 1:1